What a better way to take in the New Year than by being in the present moment

Coming in January 2016

In this hands on workshop designed to help us experience “Present Moment Awareness”, Liz Velazquez, facilitator, will lead you through a series of experiences and exercises designed to bring you into the “here and now”. we invite all of our senses to be fully “Awake” and engaged: letting go of the past in order to embrace discovering “The Now”, in all its possibility and freshness.

You will …

    • feel
    • see
    • taste
    • hear
    • smell

… in a whole new way, and surrender to the moment!


Suggested love offering $20

Contact Liz Velazquez to reserve your spot.